13 PLACES TO GO TO BEFORE YOU TURN 30

  If you are nearing your big 30… Then these places are a must visit..!! Here’s your bucket list of must visit places before you turn 30. 1. Party in Goa Undoubtedly, Goa has to be the amongst the first few places to visit in India in your twenties. Young and energetic! Amazing nightlife, variety of booze, beach shacks and dirt cheap prices – Goa has everything to make a trip memorable. 2. Trek On The Hills Of Mcleodganj The majestic mountains can call tourists to experience the best of…

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FIVE FOODS THAT WILL HELP YOU LOWER DOWN YOUR HIGH BLOOD PRESSURE LEVELS

High Blood Pressure (HBP) is a serious condition that can lead to coronary heart disease, heart failure, stroke, kidney failure, and other health problems. “Blood pressure” is the force of blood pushing against the walls of the arteries as the heart pumps blood. One needs to be really careful and eat absolutely healthy in order to lower down high BP levels. Below we have a video on 5 foods that will help you lower down your high BP levels. A must watch informative video.

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